write down the thoughts that come to your mind. Don’t edit them.
From “Listen To Your Day: The Life-Changing Practice of Paying Attention” by Paul Angone I ask you to consciously catch yourself and pause before jumping on your phone, computer, or internet browser. I want you to be intentional about not mindlessly jumping on some device when you feel those awkward, uncomfortable, boring gaps in your […]
write down the thoughts that come to your mind. Don’t edit them. Read More »