Mind Wandering and Microbreaks

From “Listen To Your Day: The Life-Changing Practice of Paying Attention” by Paul Angone Many psychologists recommend the idea of taking microbreaks at work to be more productive. In the report on the “Qualitative Study of Daydreaming Episodes at Work,” a group of researchers concluded that “mind-wandering may be able to be used strategically to […]

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Do; Love; Hope

From “The Language of the Soul: Meeting God in the Longings of Our Hearts” by Jeff Crosby  I first encountered Chalmers by reading Ben Patterson’s book, The Grand Essentials. In it, Patterson quoted Thomas Chalmers as having said, “The grand essentials of happiness are: something to do, something to love, and something to hope for.”

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A Clear Hierarchy of Values

From “Wanting: The Power of Mimetic Desire in Everyday Life” by Luke Burgis ESTABLISH AND COMMUNICATE A CLEAR HIERARCHY OF VALUES A hierarchy of values is an antidote to mimetic conformity. If all values are treated equal, then the one that wins out – especially at a time of crisis – is the one that

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to help us see the big picture

From “How Will You Measure Your Life?” by Clayton M. Christensen, James Allworth, and Karen Dillon Let me explain in management terms: police chiefs need to look at the numbers of each type of crime, over time, to know whether their strategy is working. The manager of a business cannot see the complete health of

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transcend and include

From “Falling Upward: A Spirituality for the Two Halves of Life” by Richard Rohr If you have, in fact, deepened and grown “in wisdom, age, and grace” (Luke 2:52), you are able to be patient, inclusive, and understanding of all the previous stages. That is what I mean by my frequent use of the phrase

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the source of reality

From “Let Your Life Speak: Listening for the Voice of Vocation” by Parker J. Palmer The God I know does not ask us to conform to some abstract norm for the ideal self. God asks us only to honor our created nature, which means our limits as well as potentials. When we fail to do

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Write it down

From “Trust the Whisper: How Answering Quiet Callings Inspires Extraordinary Stories of Ordinary Grace“ by Kathy Izard As each whisper came along, I began gaining confidence every time I made a detour, despite not understanding the destination. I became willing to divert from my life plan and follow a life path. It has become clear

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