Mindset

an attempt to reduce the inner chatter

From “What Makes You Come Alive: A Spiritual Walk with Howard Thurman” by Lerita Coleman Brown What contemplative prayer and different forms of meditation – including insight, mindfulness, transcendental, and vipassana meditation – have in common is an attempt to reduce the inner chatter. When the mind is quieted and the heart stilled, we often […]

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The Five Waves of Trust

From “The Speed of Trust: The One Thing That Changes Everything” by Stephen M. R. Covey The First Wave: Self Trust The first wave, Self Trust, deals with the confidence we have in ourselves – in our ability to set and achieve goals, to keep commitments, to walk our talk – and also with our

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Something Better and Truer

From “Listening to Your Life: Daily Meditations with Frederick Buechner” by Frederick Buechner THERE WAS THE DAY I signed the contract for that first novel that I had started in college, for instance. It was a major event for me, needless to say – the fulfillment of my wildest dreams of literary glory. But of

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Being Present

From “The Language of the Soul: Meeting God in the Longings of Our Hearts” by Jeff Crosby Not long ago I crossed the threshold of my sixtieth year, an age that I once looked upon as being very old – but no longer do. And yet that marker has caused me to think more deeply

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