Brian Allain

Remember

From “Listening to Your Life: Daily Meditations with Frederick Buechner” by Frederick Buechner WHEN YOU REMEMBER me, it means that you have carried something of who I am with you, that I have left some mark of who I am on who you are. It means that you can summon me back to your mind

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write down the thoughts that come to your mind. Don’t edit them.

From “Listen To Your Day: The Life-Changing Practice of Paying Attention” by Paul Angone I ask you to consciously catch yourself and pause before jumping on your phone, computer, or internet browser. I want you to be intentional about not mindlessly jumping on some device when you feel those awkward, uncomfortable, boring gaps in your

write down the thoughts that come to your mind. Don’t edit them. Read More »